The premise for New Species CrossFit was born of a lecture given at a Level I cert by Tony Budding. In this lecture he cited a study showing the fit of our population as being a phenotypically different species than the unfit. From this thought, New Species was born. Our driving force is to be a stimulus forcing our athletes and ourselves to evolve into something faster, stronger, more powerful…something better. We strive to unleash the athlete living within each one of us, whether it be a 74 year old grandmother or a professional boxer. This evolution isn’t a theory; this is an evolution one can see, feel and measure. There is something greater in all of us waiting to get out. Our dragons are intertwined in a double helix to represent what is in each of our DNA, waiting to get out.

Our coaching methodology is purely CrossFit; Greg Glassman has put together a program second to none for general fitness and one fully adaptable to the most effective training for any sport. We use constantly varied functional movement executed at high intensities. Contact us when you are tired of all the gimmicks and tired of trying to be sold at globo gyms and we will show you a sense of community, professionalism and genuine concern that cannot be matched.

Currently New Species CrossFit is conglomerate of coaches coaching in mulitple locations in Oakland County, Michigan; our HQ is in Clawson, Michigan. Coaching with New Species can be purchased right here in our store.